Our studio was born in Berea almost 8 years ago, first as Broadway Bodyworks and now as Body Mind & Sol. Today, when I walk in the studio and hear laughter and the sound of community, I’m so grateful to be part of this wonderful group of yogis. The thing I’m most proud of is how our teachers make every single person who walks in the door feel like they’ve been part of the group forever. We know yoga can be intimidating. But its our mission to make yoga welcoming and accessible to everyone. Because we know and believe in the benefits. And we want to share those benefits with you.


Susan Buckmaster, Owner/Instructor

Schedule

Class Descriptions

Special Events

Upcoming Events

  • Saturday February 8. 3:00-4:30

    Join herbalist Lauren Kallmeyer to learn about the elder plant, an herbal remedy that is traditionally used to support winter wellness. There will be hands-on demonstration on how to make a potent elderberry syrup. Participants will have the opportunity to customize their own bottle of elderberry syrup and will receive handouts and recipes to take home.

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    DIY Elderberry Syrup

  • Saturday February 1 5:00-7:00pm $35.00

    Join Jeremy and Nancy for a supported, breath centered Restorative Yoga practice paired with soothing and healing sounds. The fusion of sound, stillness, and breath will leave you feeling deeply relaxed and rejuvenated. The vibrational experience includes the sacred sounds of the handpan, didgeridoo, multiple gongs, chimes, crystal singing bowls and more. 

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    Restorative Sound Journey

  • SOLD OUT

    Sunday, January 19

    2:00pm-4:30pm
    Reg $35.00.  This event 2 for $50- Bring a Friend!

    Beat the midwinter blues with an intuitive painting experience for you and a friend.  You will be introduced to the Intuitive Painting Process and guided through steps to create a 12X12 acrylic on canvas painting. Each painting will be unique. No experience necessary. All Materials Provided. Bring a friend and come prepared to have a relaxing painting experience in a supportive environment. (more…)

    Intuitive Painting with Amy Lewis