Our studio was born in Berea almost 8 years ago, first as Broadway Bodyworks and now as Body Mind & Sol. Today, when I walk in the studio and hear laughter and the sound of community, I’m so grateful to be part of this wonderful group of yogis. The thing I’m most proud of is how our teachers make every single person who walks in the door feel like they’ve been part of the group forever. We know yoga can be intimidating. But its our mission to make yoga welcoming and accessible to everyone. Because we know and believe in the benefits. And we want to share those benefits with you.


Susan Buckmaster, Owner/Instructor

Schedule

Class Descriptions

Special Events

Upcoming Events

  • Laura Burkhart

    Join Laura Burkhart In this workshop style vinyasa flow class, you will be given step-by-step instructions and specific techniques to safely, and successfully, “take off” in the following arm balances. 

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    Demystifying Arm Balances March 29. 11:00-1:00

  • Sunday, March 22
    2:00pm-4:30pm
    $25.00

    You will be introduced to the Intuitive Painting Process and guided through steps to create a 12X12 acrylic on canvas painting. Each painting will be unique. No experience necessary. All Materials Provided. Bring a friend and come prepared to have a relaxing painting experience in a supportive environment. (more…)

    Intuitive Painting with Amy Lewis