Our studio was born in Berea almost 8 years ago, first as Broadway Bodyworks and now as Body Mind & Sol. Today, when I walk in the studio and hear laughter and the sound of community, I’m so grateful to be part of this wonderful group of yogis. The thing I’m most proud of is how our teachers make every single person who walks in the door feel like they’ve been part of the group forever. We know yoga can be intimidating. But its our mission to make yoga welcoming and accessible to everyone. Because we know and believe in the benefits. And we want to share those benefits with you.


Susan Buckmaster, Owner/Instructor

Schedule

Class Descriptions

Special Events

Upcoming Events

  • Saturday, December 7th 1:00pm-3:00pm

    join Renee Mikel and Carrie Mahoney for 2 hours of ultimate relaxation. Their workshop will be a luxurious blend of adjustments, stretching,  restorative yoga poses and Thai Bodywork techniques. You won’t want to miss it.   

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    Thai Body Work

  • Join herbalist Lauren Kallmeyer to taste and experience herbal remedies that are traditionally used to support winter wellness. You will learn how herbs such as elderberry, thyme, ginger, and mushrooms can support the whole body during the cold season and you will receive handouts and recipes to take home.

    Investment in winter wellness:  ONLY $25

    Winter Wellness Herbal Toolkit

  • Saturday November 23. 12:00-1:15

    This is an opportunity to experience the benefits of the drum for grounding, as well as to raise your vibration. You will learn hand drumming techniques and how to incorporate rhythm into your daily meditation. Bring your own djembe or Joan will have one to borrow.

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    Drumming with Joan Brannon