Our studio was born in Berea almost 8 years ago, first as Broadway Bodyworks and now as Body Mind & Sol. Today, when I walk in the studio and hear laughter and the sound of community, I’m so grateful to be part of this wonderful group of yogis. The thing I’m most proud of is how our teachers make every single person who walks in the door feel like they’ve been part of the group forever. We know yoga can be intimidating. But its our mission to make yoga welcoming and accessible to everyone. Because we know and believe in the benefits. And we want to share those benefits with you.


Susan Buckmaster, Owner/Instructor

Schedule

Class Descriptions

Special Events

Upcoming Events

  • In light of the current virus threat, we are in the process of moving all of our classes to live streams with the ability to watch them for 24 hours after the class has ended. Our team of teachers feel the same worry and stress that all of you do. But we still believe in the power of yoga and don’t want you to forego your practices in this time of uncertainty.

    We invite you to find a quiet place in your home (or if you are still at work – close the door, roll out your matt, and take a break from the chaos) and practice with us virtually. It is more important now than ever that we try to manage our anxiety and keep our immune systems well functioning.

    (more…)

    Adapting to the current reality

  • Laura Burkhart

    Join Laura Burkhart In this workshop style vinyasa flow class, you will be given step-by-step instructions and specific techniques to safely, and successfully, “take off” in the following arm balances. 

    (more…)

    Demystifying Arm Balances March 29. 11:00-1:00