HOW TO LIVE STREAM

I will continue to teach the Monday lunchtime Yin class online through zoom. I invite you to find a quiet place in your home (or if you are still at work – close the door, roll out your matt, and take a break from the chaos) and practice with me virtually. It is more important now than ever that we try to manage our anxiety and keep our immune systems well functioning.

To join the class, go to Schedule and Pricing at the top of the website. Purchase the class package that works best for you (single class, 5 classes or 10 classes). If you would prefer to mail me a check, email me at susan@bodymindsolyoga.com and I will send you my address. Then, on that same page, fill out the form with your Name / Email Address / In the comment section put the date of the class you are planning to attend. I will then email you the ZOOM link.

Please be sure to do this at least one hour before the class begins so that I have time to see your email and send you the link.

If you cannot attend the class live, I will send you a link after the class has ended and you can watch the recording at your convenience.

If you have questions about this, you can call me. 859-567-9642. If I don’t answer, please leave a message and I’ll get back to you.

Namaste,
Susan