This is an opportunity to experience the benefits of the drum for grounding, as well as to raise your vibration. You will learn hand drumming techniques and how to incorporate rhythm into your daily meditation. Bring your own djembe or Joan will have one to borrow.
Investment $18. Click on Special Events above to register. Seating is limited.
This is a monthly drumming experience. Joan will be coming to Body Mind & Sol once a month so that those interested in learning to drum will have the opportunity to learn techniques and songs that they can then play on their own.